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Full Immersion Restorative Yoga for Mothers and Daughters/SOLD OUT

  • The Blue Yoga Studio/The Blue Bottle Coffeehouse 529 N. Main Street #2 Fremont, NE 68025 United States (map)

This 90min class is about relaxation & ease. What a perfect way to treat your mom after years of raising you!lol Restorative yoga is structured to help calm the mind, rest the body, & renew the nervous system. Erin will guide you through a body scan while in supported corpse pose & then follow with 4-6 poses which are fully supported with props & held longer. The use of a blanket, eye & body pillows, & essential oils will help you find comfort & calm breathing. The soft music & lighting contribute to bringing balance to the nervous system. Restorative yoga is very beneficial to your health & stress level. This class is a complete getaway meant to allow you the opportunity to let go and be pampered:) Space is limited to 6 people, so pre-payment is required to reserve your space! Investment is $31.00/individual or $57/for 2. If you would like to save $1, you can reserve your space by dropping cash or a check by the Studio 48 hours prior to the Class. Your investment is refundable up until 24 hours prior to the event.