Autumn SCHEDULE


Any class cancellations or changes will be posted on this page as well as our Facebook page. Please feel free to also call the studio at 402.709.1434 with any questions.

 

Monday

6:30-7:30 PM

KIM

YIN/RESTORATIVE

 

tuesday

9:30-10:30 AM

GINGER

SURYA NAMASKAR (SUN SALUTES)

1:30-2:30 PM

KIM

CHAIR YOGA I

HALEY

7:00-8:00 PM

FINDING THE FOCUS

 

WEDNESDAY

9:30-10:45 AM

GINGER

HATHA LEVEL II*

3:30-4:30 PM

KIM

VINYASA FLOW (Propping available)

6:30-7:45 PM

GINGER

HATHA - ALL LEVELS

 

THURSDAY

1:30-2:30 PM

5:00 - 6:00 PM


6:30 - 7:30 PM

KIM

HALEY


KIM

CHAIR YOGA

ADVANCED YOGA
*Begins October 10th

CHAIR YOGA I & 11

 

Friday

9:30-10:45 AM

GINGER

GENTLE YOGA

 

*prior experience required

We behold what we are, and we are what we behold.
— Krishna-Dwaipayana Vyasa, The Bhagavad Gita