Autumn SCHEDULE


Any class cancellations or changes will be posted on this page as well as our Facebook page. Please feel free to also call the studio at 402.709.1434 with any questions.

 

Monday

6:30-7:30 PM

8:00-9:00 PM

ERIN

ROTATING

REST & REJUVENATE

ADVANCED YOGA*

 

tuesday

9:30-10:30 AM

GINGER

SURYA NAMASKAR (SUN SALUTES)

1:30-2:30 PM

KIM

CHAIR YOGA I

HALEY

7:00-8:00 PM

ROTATING THE FOCUS

 

WEDNESDAY

9:30-10:45 AM

GINGER

HATHA LEVEL II*

3:30-4:30 PM

KIM

VINYASA FLOW (Propping available)

6:30-7:45 PM

GINGER

HATHA - ALL LEVELS

 

THURSDAY

1:30-2:30 PM

6:30-7:30 PM

KIM

KIM

CHAIR YOGA II

CHAIR I & II
*Begins September 5th

 

Friday

9:30-10:45 AM

GINGER

GENTLE YOGA

 

SUNDAY

9:00-10:00 AM ROTATING GIVING BACK (COMMUNITY DONATION, SEE FB FOR DATES)


*prior experience required

We behold what we are, and we are what we behold.
— Krishna-Dwaipayana Vyasa, The Bhagavad Gita