Any class cancellations or changes will be sent to those who regularly attend the class via text. An email is sent out every 3-5 weeks regarding all going ons in the Studio if you are subscribed to our monthly, short newsletter. Masks are always welcomed. The Studio is thoroughly sanitized after each class. Please reserve your spot 2 hours prior to the class to guarantee your place by texting your name to 402.709.1434. Please feel free to also call the studio at 402.709.1434 with any questions.
Mondays
6:30-7:45 PM/For the month of March
Text 402.709.1434 to reserve your spot.
Restore
Ginger
WEDNESDAYs
9:30-10:45 AM
Text 402.709.1434 to reserve your spot.
Gentle Embody/Veteran’s Yoga
Ginger
6:30-7:45 PM
Text 402.709.1434 to reserve your spot.
Energized Embody
Ginger
2nd & 4th Fridays-cancelled until further notice
6:30-7:30 PM
Text 402.709.1434 to reserve your spot.
Embodied Resonance
Ginger
tuesdays
9:30-10:30 AM
Text 402.709.1434 to reserve your spot.
Embodied Movement
Ginger
*prior experience required
“We behold what we are, and we are what we behold. ”